How High Heels Affect Your Body

The perfect, pointy pair of 4-inch heels can make any outfit, but with this style comes much suffering. High heels have the stigma of being bad for health and comfort, but this barely stops women from wearing them occasionally and often daily. Women often make sacrifices for foot fashion, but at what price? Studies have shown that these towering shoes can be costly in more ways than one, taking their toll on your spine, hips, knees, ankles and feet, while altering your posture and gait. We’ve done our research to help educate and convince women to take it down a notch, for their own good!

Source: [http://www.thespinehealthinstitute.com/news-room/health-blog/how-high-heels-affect-your-body]

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